Some of the listed updates are actually upgrades. So for instance, it suggests an "update" from SQL Server 2019 to 2022. I have a specific version of SQL Server for development stuff, and I SHOULD NOT upgrade things like that. For to the point, it's not an update, but an *upgrade*. It's a toally new version, new system, new everything. Unlikely to be 100% backwards compatible, and when using it on a commercial license, it requires a new license.
Same goes for Visual Studio, it lists an update for that as well, but it's an *upgrade* from 2019 to 2022 (or whatever it is).
Also weirdly, VSCode is not listed?... Why not?